How to Create a Routine After Having a Baby

How to Create a Routine After Having a Baby

As a mom of 4 who is also building a business, I have to be really disciplined with my routine if I want to stay on top of the priorities I’ve set for my family and my business. I get asked all the time, how I’ve created my routine after having baby #4, so I thought...

PostPartum Weight Loss

PostPartum Weight Loss

I’ve been talking with so many women about body image, postpartum weight loss, having grace and LOVING who we are through every part of postpartum. It’s come up a lot, that we moms tend to WISH this time away, because most days it’s really hard. Let’s be REAL,...

The 4th Trimester is Hard

The 4th Trimester is Hard

The 4th trimester is hard! Most days feel like a blur. It’s chaotic and busy and I feel like I don’t get anything done. This is my fourth time in the 4th trimester and I can’t even say that experience makes it any easier to get through.   ⁣Right now my focus is on my...

Melissa Brewer

Melissa Brewer

Hi! I’m Melissa! I am a mom of 4 so I know exactly what it feels like to put everyone else’s needs above my own. One day I decided what I needed most was to start putting my self-care higher on the priority list and everything changed for me. Now I teach other moms how to do the same!