Melissa’s Blog
Holiday Tips for Eating Healthy
Want to stay on track during the holidays so you feel great on Jan 1st? Use these holiday tips for eating healthy! 7 Holiday Tips for Eating Healthy...
How to Create a Routine After Having a Baby
As a mom of 4 who is also building a business, I have to be really disciplined with my routine if I want to stay on top of the priorities I’ve set...
Apple Pie Oatmeal
One of my favorite quick, easy and healthy breakfasts is oatmeal, especially when I am postpartum and need something filling but good for you! And...
Building a Life by Design through Entrepreneurship
Over the last 6 years I’ve been building this life by design - one I’ve imagined in my head for much longer than that... and I was able to reflect...
PostPartum Weight Loss
I’ve been talking with so many women about body image, postpartum weight loss, having grace and LOVING who we are through every part of postpartum....
The 4th Trimester is Hard
The 4th trimester is hard! Most days feel like a blur. It’s chaotic and busy and I feel like I don’t get anything done. This is my fourth time in...
