Fitness and Nutrition
For The Busy Mama!

Health Is A Journey, Not A Destination

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Are you ready to make yourself a priority?

Your choice to get healthy is one you have to make for yourself! But remember, it is not just about you, it’s also about the example you’re setting for your kids.

Melissa Brewer-Fitness Nutrition and Business Coach

Hi! I’m Melissa!

I am a mom of 4, married to my part time cowboy, Jeffrey, living in the mountains of Utah.

I know exactly what it feels like to put everyone else’s needs above my own. It’s something I’ve struggled with since I become a mom.

But, one day I decided what I needed most was to start putting my self-care higher on the priority list and that’s when everything changed for me.

After that small decision and a few small changes, my life became more energetic and my purpose more clear.

I made fitness my business. I decided to give it a shot because I saw other working moms who were just like me slaying!! So why couldn’t I?!

And when I stayed consistent with the work, focused on helping other women wanting what I wanted (more freedom in all the things) I saw that there was so much potential for literally ANYONE to change their circumstances!

“I met Melissa through Instagram….a fellow mama who was a former teacher and working out from home, sharing her fitness journey like I was. We talked about Beachbody; how I had done these programs before, how I lost my postpartum weight because of the nutrition plan… and she talked to me about coaching, something I never thought I would do.

I had quit all of my “side jobs” when I had my first daughter (coaching sports, teaching summer summer school, tutoring, etc) and after many questions….I jumped in and followed her lead! 6 years later and I am still here working with Melissa!

Not only have I helped so many others change their lives, but this opportunity has blessed my life and my family’s life.”

Lauren Korellis

Be Mindful • Be Strong • Be Healthy • Be Confident

team fit crew

Team FitCrew

We are a community of empowered women that want more out of life. Together we support each other in building online businesses that not only help us support our families from home, but also feed our souls by making an impact! This might be exactly what you are looking for!

B Fit Community

We focus on creating healthy habits that your entire FAMILY can benefit from. We dive into overall wellness, nutrition, self love, confidence, & community! There is nothing sexier than a mama who feels confident in her own skin. This community is about to change your life!

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10 Ways To Upgrade Your Life

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